Let’s Connect

+ How do I know if a hypnotherapist is a good fit for me?

That's a great question! It's so important for you to feel comfortable with your hypnotherapist. Sometimes it takes a few different therapists before you find a therapist that feels like the best fit, and that's okay! If they offer a free consultation, use that time to ask questions and gauge whether you feel safe, heard, and most importantly, like they have experience and know-how.

+ How many sessions do I need?

The number of sessions you need is entirely personal to you, your situation, and the goals you are hoping to achieve. I recommend scheduling a free consultation to receive a more personalized overview of how many sessions may be the most beneficial for your unique situation. Some people only require one session, though I do recommend a follow-up because experience has proven that with the second session my client realizes they want to tweak something and really "set it in." Keep in mind that hypnotherapy is a fast process to acheiving your goals!

+ What can I expect?

Professionalism; privacy and confidentiality; assurance that you will receive the programming that you requested; a session and induction that is curated specifically for you; clear and concise communication; a reinforcement audio of the hypnosis part of your session to listen to at home; and perhaps most importantly, RESULTS!